This Is What Beverly Hills Is Doing For Your Wellness

Unwind, relax, and rejoice. In Beverly Hills, you’ll find all the amenities you’ll need to feel your best, inside and out. From innovative treatments that will draw out your inner beauty to cuisine focusing on health and nutrition, explore the city’s top health and wellness offerings.

Cutting-edge Treatments & Innovative Workouts

Known worldwide to be the originator of some of today’s most popular health and wellness trends, Beverly Hills is always pioneering to bring new facilities and the latest treatments to the forefront.

Upgrade Labs is the city’s first-ever biohacking human upgrade facility. Located on the pool level of The Beverly Hilton, the health and fitness retreat offers over 15 customized high-tech experiences designed to boost mental and physical performance at the cellular level. Services include adaptive resistance cardio workouts, which give you the benefits of a 40-minute jog in 40 seconds, whole body cryotherapy, which decreases inflammation to promote healing, and infrared light therapy, which improves blood circulation, immune system functions, and more.

The Forbes Five-Star awarded La Prairie Spa at Waldorf Astoria Beverly Hills offers extraordinary services that incorporate opulent ingredients, such as caviar, diamonds, and gold into their facials and massages. Experience treatments unique to the spa, including the Caviar Lifting and Firming Facial, which infuses caviar in an eye and face massage to leave your skin complexion feeling brightened, refreshed, and silky smooth.

Additionally, The Spa at Beverly Wilshire, A Four Seasons Hotel, combines results-driven products and state-of-the-art technology to offer an array of signature treatments catered to men, women, and children. Guests can slip into a state of complete relaxation by utilizing the Five-Star spa’s ultra-luxe amenities, such as the tranquil Aromatherapy Crystal Steam Room, which is lined with heated benches, warmly lit with fiber-optic lights, and enveloped with the scent of eucalyptus.

For a holistic approach to luxurious pampering, Tomoko Spa combines Swedish techniques with Japanese to provide tailored treatments that focus on gentle healing and stress relief and are accompanied by traditional Japanese tea service and gourmet sushi.

Facilities Fit for a Star

Beverly Hills has some of the best personal training and fitness specialists in the world, as well as revolutionary and internationally recognized brands like SoulCycle, Physique 57, and Equinox. Additionally, many hotels in Beverly Hills offer fitness facilities and personal training options.

Complimentary for all hotel guests and priced at $25 to the public, The Beverly Hills Hotel allows you to enjoy your weekly dose of yoga with seasonal classes. Celebrated yoga instructor Amy Rose conducts the hour-long classes, which include fresh fruit, yoga mats, and blocks for all participants. The hotel’s yoga specialists also offer a series of private and group yoga classes and meditation in the comfort of your room or private space of the hotel.

At The Peninsula Beverly Hills, guests can make use of premium cardiovascular, strength, and weight training equipment or customize their workouts with a personal trainer, available upon request, for one-on-one coaching sessions in yoga and Pilates.

Montage Beverly Hills offers a Vital Energy package, complete with a one-hour private training session followed by the spa’s 90-minute Ultimate Unwind Therapy, a water massage in a state-of-the-art European Hydrotherapy tub, and a 60-minute massage. Green juice completes the experience for guests who book this package.

To practice meditation with some of the most inspiring yogis in the world, head to Alo Yoga’s flagship store in Beverly Hills. Shop mindfully-designed yoga apparel and visit the organic in-store café, which serves items such as kombucha on tap and matcha lattes, before heading to the rooftop deck for a daily yoga class or to simply relax in the sun. Each of Alo Yoga’s apparel items is designed by yoga enthusiasts and tested by dedicated yogis to ensure their pieces are not only stylish but supply maximum quality for the workouts ahead.

Ultimate Wellness & Nutrition

A trendsetter for healthy food, Beverly Hills’ exceptional restaurants will always have visitors eating well. Gratitude Kitchen & Bar offers an upscale menu of vegan dishes and a wellness-minded beverage program while Spooning specializes in acai bowls, smoothies, vegan milkshakes, and much more.  

If you’re looking to enjoy something light and on the go, consider a cold-pressed juice from Kreation, home to the ‘kleanse’ packages as well as boosting their own cold-pressed juice ATM. For something with an edgier ambiance, we recommend Joe & The Juice. This Copenhagen-based juice café chain is known for having a lively staff of “juicers” and fresh ingredients that are prepared on-premise. 

Tranquil Green Spaces

Beverly Hills is also home to several unique green spaces that are the perfect place to stretch your legs and meditate under the California sun.

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