The 8 Best Wellness Retreats In India That Will Rejuvenate You

Let’s face is daily life can be difficult and we all deserve some TLC once in a while and what better way to get that is visiting some of the best wellness retreats in India. The birthplace of Yoga and Ayurveda, India is home to some of the top luxury spas in the world. The wellness centers in India are sure to help you relax and rejuvenate and also immerse yourself in the beauty of the destination.  A wellness retreat will not only rejuvenate you but also has treatments that can help with your ailments. 

Here Is A List Of Some Of The Best Wellness Retreats In India

Ananda, The Himalayas – Haridwar Uttarkhand

In the foothills of the Himalayas spread out across the former royal estate of the Maharaja of Tehri Garhwal is one of the most popular luxury spa resorts in the country, Ananda. It is an award-winning luxury destination spa resort and is surrounded by graceful Sal forests and overlooks the spiritual town of Rishikesh and the Ganges river valley.  Ananda integrates traditional Ayurveda, Yoga, and Vedanta with international wellness experiences and combines them with organic cuisine, and helps you to harmonize energy and restore balance. The spa services include destress, detox, and anti-ageing treatments as well as treatments for healing specific ailments and balancing of chakra. This is one of the wellness centers that offers amenities that include a fitness center, swimming pool, luxury multi-cuisine restaurant. With their 24 treatment rooms a panel of therapists, nutritionists, physicians, and fitness experts you are sure to feel utterly pampered on your trip here. 

Carnoustie Ayurveda And Wellness Resort – Mararikulam, Kerala

Featured in Forbes, “5 Top Wellness Retreats for Ultimate Renewal 2017 nestled on the shores of Arabian Sea, 12 miles away from the pristine backwaters of Alappuzha is Carnoustie Ayurveda & Wellness Resort. Situated on Marari Beach, the spa treatments here are customized per the needs of each guest allowing every guest to have an opportunity to enhance their inner self. Under the guidance of experts, the treatments here help you rejuvenate your body, mind, and soul with their holistic healing process. The wellness center also has treatments for enhancing beauty, body purification, and stress reduction. There are  Ayurvedic treatments like Snehana Therapies, Abhyangam, Uzhichil, Panchakarma, etc offered to generate positivity from within which also work great with yoga and meditation.

Shreyas Retreat, RELAIS & CHATEAUX, Bengaluru, Karnataka

Dedicated to self-discovery and rejuvenation Shreyas is rated as one of the finest yoga retreats in the world. Guests here can practice yoga in an elegant ambience. The wellness centers is a culmination of modern and timeless architecture and has enticed its guests with the indulgence of the body and enlightenment of the mind. There are only a smaller number of rooms, so if you are looking for a serene environment this wellness centers is the place to be. Here you can delve into Ayurveda, meditation techniques and enjoy amenities like revitalizing massages, cultural tours, organic farming as well as community service. Here you can experience a unique insight into yoga, and they are catered to individuals on every level. Experienced consultants help guests with a personalized, wellness regime to help them chart their journey towards harmony.

Svatma, Tamil Nadu

Located at an hour’s drive from Trichy Svatma an experiential boutique hotel that strives to provide a new wellness experience through vibrant sound therapy. It utilizes the transcending technique of healing through music. The wellness center offers sessions that aim to create a deep harmonizing effect of pure sound and relaxation. Visit here to alleviate stress and relax your muscles, which in turn will help your body to realign and stimulate inherent self-healing transformative powers. These are part of their Soukyam spa program named Swaram and are bound to leave you with a positive sense of clarity and contentment. 

Naad Wellness Center, Haryana

With bespoke itineraries tailored around the individual needs of the clients, Naad Wellness Center is the place to be for a sound body and mind. The retreat has 39 rooms offers an array of unique massages, yoga sessions, and Ayurvedic meals as well. Located just an hour’s drive from the capital city of New Delhi the wellness center offers all-inclusive packages with a complimentary experience of the Himalayan Salt Cave. Other amenities include tennis and badminton courts, a well-equipped gymnasium, golf turf, and a temperature monitored swimming pool. With their luxuriously tailored amenities aiming towards providing their guests with a holistic experience, a visit here is sure to hold an otherworldly feeling. 

Ashiyana – Yoga And Apa Village , Goa

Located along Goa’s Madrem beach Ashiyana is a popular choice for those looking to study yoga. They offer a signature Holistic Yoga Therapy, which is a combination of Yoga therapy with modern lifestyle assessment. Here you can combine enjoying the sun, the soothing waves, sand in your feet with their various treatments for a relaxing experience. The wellness center offers Ayurvedic treatments and massages, yoga sessions that will assist you in your wellness journey. The wellness center also offers a variety of creative workshops like Acro Yoga, Yoga Nidra, painting, creative writing, and many more. 

Swaswara, Gokarna, Karnataka

A place of natural harmony situated on Om Beach, SwaSwara is designed for a holistic and transformational experience. Swaswara means inner voice and true to its name, the wellness center offers treatments to recalibrate yourself. SwaSwara offers a range of programs lasting between five and 21 days and offers comprehensive programs like Yogic Kriyas, Asanas, Yoga Nidra, meditation, and Pranayama. There are special yoga sessions and relaxing Abhyanga Ayurveda also provided. Besides treatments, the center also has guided art and pottery sessions and lifestyle guidance by their experienced Ayurveda team.

Amanbagh Resort, Ajabgarh Rajasthan

A Mughal-inspired sanctuary, Amanbagh is a secret garden estate with wellness immersions tailored to individual needs to inspire and promote meaningful change. This rose-pink wellness center is located in the rugged Aravali hills. This is one of the wellness centers that are perfect for detoxing and expanding your yoga prowess. Amanbagh’s minimum four-night Yoga & Mindfulness Immersion presents the full picture of yoga, introducing its many facets to those new to the practice, and advancing the practice and understanding of experienced yogis. You are given an in-depth consultation with their resident physician and you are given a tailored nutrition plan based on a Sattvic diet. 

Also Read: Create A Wellness Retreat At Home With These Easy Steps

Rejuvenate Your Mind Soul And Body

Luxurious Spas in India are designed to help people de-stress and find holistic well-being. Originated in India back in 6,000 BCE Ayurvedic science has been a perfect way to treat a variety of ailments. Indian wellness centers not only treat these ailments with Ayurvedic massages but also provide their visitors with an opportunity to rejuvenate and connect the mind, body, and soul. So make sure to add these to your travel list for a once-in-a-lifetime experience.