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Yoga-Scuba Experience (for beginners) and PADI Yoga Diver Specialty Course
Select Date and Travelers
Free cancellation
Up to 24 hours in advance. Learn More
3 Hours
Mobile ticket
Offered in: English
Overview
Enjoy a unique experience of mind-body wellness, skill development, and adventure in the beautiful Caribbean waters of Nevis.
Have you always been interested in trying Scuba Diving but have been held back by anxiety and uncertainty? Foundational Yoga practices like gentle stretching, breath control, and mindfulness meditation help make taking those first breaths underwater more relaxed and easeful.
Learn from Amanda Parr, an experienced Yoga Teacher and PADI Master Scuba Diver Trainer who specializes in helping students explore the therapeutic value of both Scuba Diving and Yoga, and the benefits of fusing the two together.
What's Included
Meeting And Pickup
Meeting point
Select a meeting point
Pinneys Beach on the south side of Sunshine's Beach Bar. Host will confirm location upon booking.
Pinneys Beach on the south side of Sunshine's Beach Bar. Host will confirm location upon booking.
End Point
This activity ends back at the meeting point.
What To Expect
The experience starts with a guided Yoga session on the beach. You will practice gentle stretches, breathing exercises, meditation, and relaxation techniques that will help make taking your first breaths underwater more relaxing and easeful. After Yoga, you will learn scuba fundamentals and safety guidelines, followed by some skill practice in shallow water and a guided mini shore dive (max depth 15 ft). This introductory Scuba Diving lesson is enhanced by using Yoga techniques that encourage relaxation, focus, breath control, buoyancy, and an overall sense of ease and enjoyment. No Yoga or Scuba experience is necessary.
Certified Divers can upgrade to the PADI Yoga Diver Specialty certification course (1-2 days) which involves knowledge development (via E-Learning), land-based Yoga practice, and 2 open water training dives.
These activities are conducted by Amanda of SoulScuba, a certified Yoga & Meditation Instructor and PADI Master Scuba Diver Trainer with over 15 years of experience. Amanda specializes in teaching divers how to use Yoga techniques to improve their comfort and skills in the water and is the author of the PADI Yoga Diver course.
Additional Info
- Not recommended for pregnant travelers
- Not recommended for travelers with poor cardiovascular health
- Travelers should have at least a moderate level of physical fitness
Operated by SoulScuba Yoga and Diving
Cancellation Policy
You can cancel up to 24 hours in advance of the experience for a full refund.
- For a full refund, you must cancel at least 24 hours before the experience’s start time
- Any changes made less than 24 hours before the experience’s start time will not be accepted.
- If you cancel less than 24 hours before the experience’s start time, the amount you paid will not be refunded.
- This experience requires good weather. If it’s canceled due to poor weather, you’ll be offered a different date or a full refund.
- Cut-off times are based on the experience’s local time.
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