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Will start focusing on our breathing and connecting with our inner selfs. Once we bring our awareness to the present moment Ill start guiding you into the practice. We will finish it with a guided meditation and slowly Ill bring you back to the mat.
We meet on the beach, outside Nikolas tavern, 5' before class and walk together to the spot
This activity ends back at the meeting point.
Ready to join a unique Yoga experience, just by the beach, in Athenian Riviera?
Our sunrise and sunset Yoga classes are an hour of breathing, sun salutes, asanas and relaxation, and it suits all levels of practitioners.
We will start the session with slow yoga poses that warm up and stretch the body.
Then we build the class into a dynamic flow infused with mindfulness, breathwork, and optional advanced postures.
And close the session with a soothing savasana and a grounding meditation.
See you on the mat ;)
Operated by serfers
You can cancel up to 24 hours in advance of the experience for a full refund.
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50 Minutes
Free Cancellation
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Free Cancellation
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Free Cancellation
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