Free cancellation
Up to 24 hours in advance. Learn More
Relax, slow down, become present and connect with nature.
Forest bathing combines mindfulness techniques and the therapeutic powers of being in the natural environment.
Your forest therapy guide will take you on a journey to connect with your inner and outer nature through mindfulness, sensory exploration and slow movement.
The group will gather in the parklands at Kings Park, one of the world’s largest and most beautiful inner-city parks.
We will commence with some gentle movement to prepare for a slow and gentle walk.
Along the trail, your guide will offer you opportunities to experience a deeper connection with self and nature through a series of complimentary activities.
Allowing you time to be still, to notice and to listen.
The forest therapy experience will conclude with a tea ceremony.
Meet on the grassed area next to the Kings Park Poolgarla Parkland sign which is located near the entrance to the café. Look out for the Mindful in Nature sign.
This activity ends back at the meeting point.
You will be guided to engage your senses and tune it to the rhythms of nature using mindfulness meditation and gifts from nature.
3 Hours • Admission Ticket Included
Operated by Mindful in Nature
You can cancel up to 24 hours in advance of the experience for a full refund.
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50 Minutes
Free Cancellation
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50 Minutes
Free Cancellation
From ₹
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50 Minutes
Free Cancellation
From ₹
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