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Freediving in Costa Rica
Select Date and Travelers
Free cancellation
Up to 24 hours in advance. Learn More
4 Hours
Mobile ticket
Overview
Embark on a journey that transcends the ordinary... Freediving offers a gateway to unparalleled serenity and self-discovery. Beyond its physical benefits of enhancing lung capacity and overall fitness, freediving embodies a holistic experience, fostering mental resilience, mindfulness, and an intimate connection with the underwater world and your inner self.
Freediving with us is a unique experience in that we operate in one of the quietest, most serene environments in Costa Rica. The wild and untouched Osa Peninsula. And on the Golfo Dulce where we train, there's no current or waves. Just peaceful calm water! There's also a chance to encounter some amazing wildlife such as dolphins, turtles, and migrating humpback whales that use these waters as a place to raise their young.
What's Included
- Paddleboard, photos and videos of the session will be provided.
- All necessary freediving equipment will be provided.
- Snacks
Meeting And Pickup
Meeting point
We will meet you at Calle Griffin, it will be the third house on the left with the green gate.
Start time
07:30 AM
End Point
This activity ends back at the meeting point.
What To Expect
We will first meet at the office for a warm-up/mobility session, breathwork, and a theory session and then proceed to the ocean from there for an open water freediving experience! We will paddle out from shore on paddleboards, approximately 300 meters out from shore, on the calm, peaceful water of the Golfo Dulce. We'll then anchor the boards and get in the water to dive! You will learn all the fundamentals of freediving, different disciplines, techniques, and safety. Yoga, mindfulness practice, and breathwork are also incorporated into the experience.
Additional Info
- Public transportation options are available nearby
- Not recommended for travelers with spinal injuries
- Not recommended for pregnant travelers
- Not recommended for travelers with poor cardiovascular health
- Travelers should have at least a moderate level of physical fitness
Operated by Sunyata Freediving
Cancellation Policy
You can cancel up to 24 hours in advance of the experience for a full refund.
- For a full refund, you must cancel at least 24 hours before the experience’s start time
- Any changes made less than 24 hours before the experience’s start time will not be accepted.
- If you cancel less than 24 hours before the experience’s start time, the amount you paid will not be refunded.
- This experience requires good weather. If it’s canceled due to poor weather, you’ll be offered a different date or a full refund.
- Cut-off times are based on the experience’s local time.
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