Non-refundable
You will not receive a refund if you cancel. Learn More
We offer you a space for self-discoveries in Iceland's pristine locations.
This 3-day travel is organized around the Wim Hof Method and includes other methodologies which align with the purpose of this trip: empowerment & balance. You will visit unique locations in Icelandic nature, away from crowds, enabling you to disconnect from everything while discovering the ability you have to be OK no matter what.
Cold Therapy:
Led by Andri, Wim Hof Method level 2 instructor, you will be invited to discover the mental and physical benefits of using Cold. It is also a powerful tool to address the following:
Endurance, Optimal Health, Chronic Pain, Stress Relief, and Mental Peace.
Breathwork: You will be led through different breathing techniques, explaining the science behind them as well as how to use your breath consciously for optimal health and stress relief.
And much more for you to discover!
We start on Friday at 8:00am and end back at the meeting point on Sunday at 7:00pm.
Raudagerdi 25 - Right side of the building up the stairs. Next to the music school.
08:00 AM
This activity ends back at the meeting point.
8:00 Departure from our studio in Reykjavik, Fiskislóð 53
10 Minutes • Admission Ticket Free
10:00 am arrival to our base in Hella Full Day schedule Nature, Food, Cold Therapy, Breathwork, Power of the mind, Challenges, Learning, Fun, Connection. 10:00 pm Sleep time
12 Hours • Admission Ticket Free
Accommodations : We will be staying in our base in the countryside of Hella. You have your own spacious bedroom with a private bathroom.
Meals : Lunch, Dinner
7:00-8:00 am Wake up and breakfast Full Day schedule Nature, Food, Cold Therapy, Breathwork, Power of the mind, Challenges, Learning, Fun, Connection. 10:00 pm Sleep time
15 Hours • Admission Ticket Free
Accommodations : We will be staying in our base in the countryside of Hella. You have your own spacious bedroom with a private bathroom.
Meals : Breakfast, Lunch, Dinner
7:00-8:00 am Wake up and breakfast Full Day schedule Nature, Food, Cold Therapy, Breathwork, Power of the mind, Challenges, Learning, Fun, Connection. 5:00 pm Departure back to Reykjavik
10 Hours • Admission Ticket Free
7:00 pm Arrival to drop off location at our studio in Reykjavik, Fiskislod 53.
• Admission Ticket Free
Meals : Breakfast, Lunch
Operated by Andri Iceland
You can cancel up to 24 hours in advance of the experience for a full refund.
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