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Beach Yoga Experience in Miami Beach
Select Date and Travelers
Free cancellation
Up to 24 hours in advance. Learn More
1 Hours
Mobile ticket
Offered in: English
Overview
My journey in yoga commenced years ago when my mother, against my reluctance, urged me to attend her yoga class at the studio she owned. It was during the final resting pose, shavasana, that I experienced the profound impact of the practice— a feeling of weightlessness and inner peace engulfed me. As time passed, I immersed myself more frequently in yoga, and one day while practicing on the beach, I caught the attention of a passer-by who expressed interest in joining me. This marked the beginning of my path as a yoga instructor.
After attaining my RYS-200 certification, I opened my practice to anyone nearby who wished to partake in the journey with me. It has been a rewarding experience, guiding and sharing the practice with others, as I continue to grow in my role as a yoga teacher, and never stop learning.
What's Included
Meeting And Pickup
Meeting point
We will meet on the actual beach near 5th Street Lifeguard Stand (beach access parallel to 5th Street & Ocean Drive). The lifeguard tower in blue & yellow has signage "5 ST" on the back of it.
Start time
08:00 AM
End Point
This activity ends back at the meeting point.
What To Expect
As a student of life, I seek to embrace mindfulness, philosophy, and strive for a better version of self. Yoga represents both a physical and spiritual journey. I guide my students in cultivating their practices for profound healing, transformation, and, above all, relaxation. Mindful sequences, focused on alignment and the harmony of breath and movement, empower practitioners of every level to discover and express themselves through yoga. Offering variations from level 1 to 3, my yoga sequence accommodates beginners as much as experienced yogis.
Our gathering spot will be the actual beach near the 5th street lifeguard tower, situated parallel to 5th Street and Ocean Drive. South Beach is where the tropical ocean meets the most fabulous stretch of sand in the world, surrounded by a backdrop of lush tropical landscapes and dream-like Art Deco architecture. The yoga class concludes with a peaceful resting pose and a meaningful quote. This enjoyable, social, and rewarding experience will leave you feeling healthier and more fulfilled than when you arrived.
Other things to note:
Please bring DRINKING WATER and a BEACH TOWEL to do yoga on (towel is better than yoga mat on sand).
Additional Info
- Infants and small children can ride in a pram or stroller
- Service animals allowed
- Public transportation options are available nearby
- Not recommended for travelers with spinal injuries
- Not recommended for pregnant travelers
- Not recommended for travelers with poor cardiovascular health
- Suitable for all physical fitness levels
- Please wear comfortable clothes you can easily stretch in.
- Bring a a beach towel to do yoga on (since we are on sand, towel is better than yoga mat).
Operated by Damian Rudys
Cancellation Policy
You can cancel up to 24 hours in advance of the experience for a full refund.
- For a full refund, you must cancel at least 24 hours before the experience’s start time
- Any changes made less than 24 hours before the experience’s start time will not be accepted.
- If you cancel less than 24 hours before the experience’s start time, the amount you paid will not be refunded.
- This experience requires good weather. If it’s canceled due to poor weather, you’ll be offered a different date or a full refund.
- Cut-off times are based on the experience’s local time.
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