Free cancellation
Up to 24 hours in advance. Learn More
Yoga is as much a physical journey as it is spiritual. I help my students to develop their practices for deep healing, transformation and, most importantly, relaxation. Through mindful sequences that emphasize alignment and the synchronization of breath and movement, students of all levels are encouraged to find and express themselves with their practice. Our goal of inspiring others makes us extra-aware of the students’ different levels and needs, encouraging them with gentle adjustments. In addition to being an entrepreneur, I'm an earnest student of life aiming to expand my mindset and implement healthy thinking habits through learning mindfulness and aiming for excellence.
We will meet on the actual beach near 5th Street Lifeguard Stand (beach access parallel to 5th Street & Ocean Drive). The lifeguard tower in blue & yellow has signage "5 ST" on the back of it.
This activity ends back at the meeting point.
As a student of life, I seek to embrace mindfulness, philosophy, and strive for a better version of self. Yoga represents both a physical and spiritual journey. I guide my students in cultivating their practices for profound healing, transformation, and, above all, relaxation. Mindful sequences, focused on alignment and the harmony of breath and movement, empower practitioners of every level to discover and express themselves through yoga. Offering variations from level 1 to 3, my yoga sequence accommodates beginners as much as experienced yogis.
Our gathering spot will be the actual beach near the 5th street lifeguard tower, situated parallel to 5th Street and Ocean Drive. South Beach is where the tropical ocean meets the most fabulous stretch of sand in the world, surrounded by a backdrop of lush tropical landscapes and dream-like Art Deco architecture. The yoga class concludes with a peaceful resting pose and a meaningful quote. This enjoyable, social, and rewarding experience will leave you feeling healthier and more fulfilled than when you arrived.
Other things to note:
Please bring DRINKING WATER and a BEACH TOWEL to do yoga on (towel is better than yoga mat on sand).
Operated by Damian Rudys
You can cancel up to 24 hours in advance of the experience for a full refund.
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