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Capoeira Workshop in Rome
Select Date and Travelers
Free cancellation
Up to 24 hours in advance. Learn More
1 Hours 30 Minutes
Mobile ticket
Offered in: Portuguese, English, Italian, Spanish
Overview
Much more than your average martial art
Capoeira (pronounced cap-o-way-da) is a high energy Brazilian martial art that combines self-defense techniques, acrobatics, music, dance, and culture!
If you are wondering if capoeira is right for you, there is no better way to find out than to give it a try! Don’t be discouraged by the fact that you’re not a gymnast or acrobat.
We know capoeira can be quite intimidating at first glance but as a beginner you are not expected to be doing cartwheels and handstands from the start. However, your fitness will build up from day one and after a few months of training you will be surprised by what you can do. Capoeira is one of the few activities where men, women, and children can participate on an equal playing ground. In capoeira, there is no discrimination of size, age, or ability.
It would be my pleasure to keep you fit and fabulous while enjoying the most stunning views of the Eternal City.
What's Included
Meeting And Pickup
Meeting point
Ilê Odara - Centro di Cultura Brasiliana Metro B - Piramide
End Point
This activity ends back at the meeting point.
What To Expect
Capoeira, Music, Brazilian Art and Culture.
Workshop for Beginners and Advanced:
- History of capoeira and its philosophy.
- Warming up and stretching.
- Basic movements of Capoeira Angola.
- Attacks and defenses.
- Basic sequences.
- Musicality (singing and instruments) of capoeira.
Additional Info
- Infants and small children can ride in a pram or stroller
- Service animals allowed
- Public transportation options are available nearby
- Not recommended for travelers with poor cardiovascular health
- Suitable for all physical fitness levels
Operated by Angelo dos Anjos Oliveira
Cancellation Policy
You can cancel up to 24 hours in advance of the experience for a full refund.
- For a full refund, you must cancel at least 24 hours before the experience’s start time
- Any changes made less than 24 hours before the experience’s start time will not be accepted.
- If you cancel less than 24 hours before the experience’s start time, the amount you paid will not be refunded.
- Cut-off times are based on the experience’s local time.
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