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Ice Bath Experience on the Beach
Select Date and Travelers
Free cancellation
Up to 24 hours in advance. Learn More
1 Hours
Mobile ticket
Offered in: English, Spanish
Overview
ReConnect has set up one of the most beautiful, serene, and rewarding ice baths that you will ever take.
Set on a secluded Caribbean beach in Playa Del Carmen, Mexico, you will be led with breathwork practices to prepare for the cold. Then each takes turn to tackle the ice. Benefits include reduced inflammation in the body, increased recovery from injuries, and most importantly, serious improvements in mental health of the people who regularly take ice baths. Mother Nature’s hidden gem.
What's Included
Meeting And Pickup
Meeting point
Walk to the end of Constituyentes street. The group will meet on the beach just to the right of the pier in front of the Wyndham Hotel.
Start time
08:30 AM
End Point
This activity ends back at the meeting point.
What To Expect
ReConnect has set up one of the most beautiful, serene, and rewarding ice baths that you will ever take.
Set on a secluded Caribbean beach in Playa Del Carmen, Mexico, you will be led with breathwork practices to prepare for the cold. Then each takes turn to tackle the ice. Benefits include reduced inflammation in the body, increased recovery from injuries, and most importantly, serious improvements in mental health of the people who regularly take ice baths. Mother Nature’s hidden gem.
Additional Info
- Infants and small children can ride in a pram or stroller
- Service animals allowed
- Public transportation options are available nearby
- Not recommended for travelers with poor cardiovascular health
- Travelers should have a high level of physical fitness
- If you suffer from high blood pressure, diabetes, or another cardiovascular disease, please consult your medical professional prior to plunging. If you're taking any medications that may have a negative effect on vascular circulation, please consult your medical professional prior to plunging.
Operated by ReConnect
Cancellation Policy
You can cancel up to 24 hours in advance of the experience for a full refund.
- For a full refund, you must cancel at least 24 hours before the experience’s start time
- Any changes made less than 24 hours before the experience’s start time will not be accepted.
- If you cancel less than 24 hours before the experience’s start time, the amount you paid will not be refunded.
- This experience requires good weather. If it’s canceled due to poor weather, you’ll be offered a different date or a full refund.
- Cut-off times are based on the experience’s local time.
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