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Learn Thai Massage in Pairs
Select Date and Travelers
Free cancellation
Up to 24 hours in advance. Learn More
3 Hours 30 Minutes
Mobile ticket
Offered in: Czech, English
Overview
Thai massage has many health benefits, from lowering stress to relieving muscular tension. It can even increase energy. A good way of visualizing Thai massage is by imagining that someone is arranging the body into different yoga poses.
For a Thai massage, the client usually lies on the floor. A licensed massage therapist will slowly work the client's body through various stretches. The therapist may use their hands, knees, legs, or feet to help manipulate the person's body into different positions.
Thai massage also uses energy work, which involves applying pressure to specific points on the body to open channels that will improve the flow of energy throughout the body.
Course content and outline:
The four foundations of Thai Massage (awareness, body mechanics, movement, and massage techniques using hands, knees, feet, and elbows).
An introduction to contraindications and safety.
Massage for shoulders, head, back, arms, hands, legs, abdomen, and feet.
What's Included
Meeting And Pickup
Meeting point
you will meet me at the private location in the the private flat (Prague 9)
Start time
10:00 AM
End Point
This activity ends back at the meeting point.
What To Expect
Thai Yoga Massage is an ancient healing system that was born in Thailand around 2500 ago. This therapeutic style of massage combines soft tissue manipulation techniques, Indian Ayurvedic principle, assisted yoga postures, breathing and meditation to bring the body into a state of deep relaxation. We will learn and practice the different techniques of Thai yoga massage, which you will be able to use at home.
We will learn how to move your client's body with minimal effort and maximum result into many different positions and how to stretch the muscle and relieve the pain. We will practice how to be positioned in a variety of yoga-like positions during the course of the massage, but deep static and rhythmic pressures form the core of the massage. We will learn how to relieve pain, restore muscle balance, and increase flexibility & range of motion and energy in the body. The claimed benefits of Thai massage include relief from asthma, migraines, sprains, bruises, anxiety, relief
You will give and receive the massage during our experience and will be able to perform a one-hour full body massage. You will receive a cheat sheet with the techniques we have learned after this workshop.
Additional Info
- Public transportation options are available nearby
- Travelers should have at least a moderate level of physical fitness
Operated by Czech Adventure
Cancellation Policy
You can cancel up to 24 hours in advance of the experience for a full refund.
- For a full refund, you must cancel at least 24 hours before the experience’s start time
- Any changes made less than 24 hours before the experience’s start time will not be accepted.
- If you cancel less than 24 hours before the experience’s start time, the amount you paid will not be refunded.
- Cut-off times are based on the experience’s local time.
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