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Martial Art Journey in Shang Hai Shi
Select Date and Travelers
Free cancellation
Up to 24 hours in advance. Learn More
2 Hours
Mobile ticket
Pickup offered
Offered in: English
Overview
Martial arts is a journey of continuous learning and self-improvement. Regardless of age or skill, Practicing martial arts fosters a sense of cultural appreciation and a culture of mutual respect and camaraderie. It improves overall physical fitness by increasing strength, flexibility, agility, balance, and cardiovascular health. It provides a full-body workout, helping to tone muscles and improve endurance. Martial arts training can reduce stress, anxiety, and tension by providing an outlet for physical activity and emotional expression. It promotes relaxation, mindfulness, and mental clarity.
Tai-chi training as an art of self-defense must completely spur both physical bravery and muscular force. One is told that in any action, the whole body must be made as light and free-moving as possible.
After the experience, you will be able to master effortless breathing, rhythmic movement, and weight equilibrium.
What's Included
Meeting And Pickup
Meeting point
We will hold your name tag.
End Point
This activity ends back at the meeting point.
Pickup points
Select a pickup point
Pickup details
I will wear black T-shirt with Micky Mouse pattern.
What To Expect
Firstly do some WARM-UP activity.
Secondly Practice mental discipline , focus and resilience through simple posture.
Thirdly Training and experience the importance of patience , perseverance and self-control.
Last not least learn more about self-defense skill .
Additional Info
- Wheelchair accessible
- Infants and small children can ride in a pram or stroller
- Service animals allowed
- Public transportation options are available nearby
- Transportation options are wheelchair accessible
- All areas and surfaces are wheelchair accessible
- Not recommended for travelers with spinal injuries
- Not recommended for pregnant travelers
- Not recommended for travelers with poor cardiovascular health
- Suitable for all physical fitness levels
Operated by Caroline Shan
Cancellation Policy
You can cancel up to 24 hours in advance of the experience for a full refund.
- For a full refund, you must cancel at least 24 hours before the experience’s start time
- Any changes made less than 24 hours before the experience’s start time will not be accepted.
- If you cancel less than 24 hours before the experience’s start time, the amount you paid will not be refunded.
- This experience requires good weather. If it’s canceled due to poor weather, you’ll be offered a different date or a full refund.
- Cut-off times are based on the experience’s local time.
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