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Meditation in the Mountains of Utah
Select Date and Travelers
Free cancellation
Up to 24 hours in advance. Learn More
3 Hours
Mobile ticket
Offered in: English
Overview
The Little Dell Recreation area provides the ultimate backdrop for participants to take some time away from their busy lives to reflect and disconnect.
During the first part of this activity we will take some time to chat while sharing some tea or coffee. This will also be a great time to frame up our meditation experience, discuss basic meditation principles and set an intention for the practice.
The second part of the activity will be the practice portion. We will use a mix of walking and seated meditation practices. These practices will be paired with the beautiful Little Dell wilderness to help give participants the ultimate feeling of calm and connection.
In the last part of this experience we will take some time to reflect upon the practice and discuss some different ways in which we would like to apply the techniques learned, to our daily lives.
What's Included
Meeting And Pickup
Meeting point
Please park in the main lot. Myself or one of our team will be standing by the main trail information sign awaiting your arrival.
End Point
This activity ends back at the meeting point.
What To Expect
This experience is offered by an Utah native that has spent extensive amounts of time guiding individuals and groups in the amazing Utah outdoors. When you link nature with self-development activities, it often leads to profound moments of clarity and contentment in ones life.
This experience is open to all humans. There will be a good amount of walking in wilderness terrain. Please come in clothes that are suitable for outdoor recreation. Water, snacks, backpack and journal are all welcomed for this activity.
Additional Info
- Travelers should have at least a moderate level of physical fitness
Operated by Josh
Cancellation Policy
You can cancel up to 24 hours in advance of the experience for a full refund.
- For a full refund, you must cancel at least 24 hours before the experience’s start time
- Any changes made less than 24 hours before the experience’s start time will not be accepted.
- If you cancel less than 24 hours before the experience’s start time, the amount you paid will not be refunded.
- Cut-off times are based on the experience’s local time.
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