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yoga class Sri Lanka – Restorative Yin
Select Date and Travelers
Free cancellation
Up to 24 hours in advance. Learn More
1 Hours 30 Minutes
Mobile ticket
Offered in: English
Overview
Sri Lanka is a popular destination for traditional Ayurveda wellness treatments and yoga sessions. Here, we do offer different yoga sessions for an emotional, spiritual or physical reset of yours. Our sessions are conduct by both local and foreign professional yoga teachers.
what do you do in Restorative Yin yoga session ?
Both Yin and Restorative forms of yoga asana are slow-paced. They enable you to move slowly and focus on maybe 10 different poses for the entire 90 minute class. Both forms of practice calm the mind and nervous system, enable you to turn inward, and focus on the breath.
Apart from Yoga sessions you could also enjoy massage and Ayurveda treatments and spend time resting-relaxing and enjoying pristine beaches and atmosphere in Talalla.
What's Included
- Mats, blocks, bolsters, and straps
- Yin and Restorative forms of yoga sessions - 90 minutes
- Anything NOT mentioned under Inclusions
Meeting And Pickup
Meeting point
Our consultants will guide you via telephone / email.
Start time
05:00 PM
End Point
This activity ends back at the meeting point.
What To Expect
Both Yin and Restorative forms of yoga asana are slow-paced. They enable you to move slowly and focus on maybe 10 different poses for the entire 90 minute class. Both forms of practice calm the mind and nervous system, enable you to turn inward, and focus on the breath.
Additional Info
- Infants are required to sit on an adult’s lap
- Travelers should have at least a moderate level of physical fitness
Operated by Nefelibata Travels
Cancellation Policy
You can cancel up to 24 hours in advance of the experience for a full refund.
- For a full refund, you must cancel at least 24 hours before the experience’s start time
- Any changes made less than 24 hours before the experience’s start time will not be accepted.
- If you cancel less than 24 hours before the experience’s start time, the amount you paid will not be refunded.
- This experience requires good weather. If it’s canceled due to poor weather, you’ll be offered a different date or a full refund.
- Cut-off times are based on the experience’s local time.
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