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Running from Flamengo Park to the Sugar Loaf
Select Date and Travelers
Free cancellation
Up to 24 hours in advance. Learn More
2 to 3 Hours
Mobile ticket
Offered in: Portuguese, English
Overview
You will know how our city was founded, go to places where runners from Rio de Janeiro train and get to know some of the cultural and natural attractions of the city, such as the Sugar Loaf. (all of this we will do running on flat floor for 9km and we hike uphill for 1km and 1km downhill)
At the end of this experience of getting to know our city while doing your daily workout, you will be able to tell everyone why Rio de Janeiro is considered the Capital of Outdoor Sports. =D
Meeting Point: Praça Paris: Avenida Infante Dom Henrique, 75 - Glória, Rio de Janeiro - RJ, 20021-140.
Meeting Time: 8 a.m.
Distance: 9km
Floor: 9km by asphalt + 2km by trail
Duration: 2 hours to 3 hours
Tour end: Praça General Tiburcio, Urca (in front of cable car station)
What's Included
- Professional running tour guide
- Gratuities
- Transportation to/from attractions
- Entrance fees to the cable car, if you want go up by cable car, because it is not necessary to get there. We usually go by easy hiking. If you want go up by cable car you can buy the tickets on time.
Meeting And Pickup
Meeting point
Select a meeting point
Start time
07:00 AM
What To Expect
Monumento Nacional aos Mortos da Segunda Guerra Mundial
We'll visit this memorial if it is open.
15 Minutes • Admission Ticket Free
Aterro Do Flamengo
We'll run across this park.
• Admission Ticket Free
Botafogo Beach
We'll run across this beach.
• Admission Ticket Free
Praia do Flamengo
We'll run across this beach.
• Admission Ticket Free
Praca General Tiburcio
The tour end is here. We'll know about its history.
5 Minutes • Admission Ticket Free
Vermelha Beach
We'll run across this beach.
• Admission Ticket Free
Sugarloaf Mountain
We will see Rio de Janeiro from there and we'll contemplate the beauties of the City.
30 Minutes • Admission Ticket Not Included
Additional Info
- Not recommended for travelers with poor cardiovascular health
- Not recommended for pregnant travelers
- Public transportation options are available nearby
- Travelers should have at least a moderate level of physical fitness
- Minimum age is 18 years
- Guidance in English and Portuguese
Operated by Rio Running Tour
Cancellation Policy
You can cancel up to 24 hours in advance of the experience for a full refund.
- For a full refund, you must cancel at least 24 hours before the experience’s start time
- Any changes made less than 24 hours before the experience’s start time will not be accepted.
- If you cancel less than 24 hours before the experience’s start time, the amount you paid will not be refunded.
- This experience requires good weather. If it’s canceled due to poor weather, you’ll be offered a different date or a full refund.
- Cut-off times are based on the experience’s local time.
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