Swagatam Wanderlusters! As fun as traveling is, it can totally be super tiring sometimes. And it’s only natural if you want to take a break every now and then. But what if we told you, you could get your dose of relaxation while you are traveling? That’s right, you heard it. Get ready for a sensory journey that will transport you to a realm of pure relaxation. Because it is time we take you through the most delightful journey into the world of Balinese massages. 

If you’re planning a trip to the mesmerizing island of Bali, make sure to add this therapeutic experience to your itinerary. So let’s get the relaxation started with a list of the best Balinese massage places in Bali, that we have curated just for you. 

What in The World is a Balinese Massage?

Imagine you’re lying on a cozy massage table, surrounded by a scintillating aroma of fragrant flowers and soothing melodies. A Balinese massage is a traditional healing therapy. And as its name goes, it originated from the island of Bali in Indonesia. It’s a harmonious blend of ancient Indonesian, Indian, and Chinese techniques, infused with a touch of magic. This unique fusion creates a deeply therapeutic and rejuvenating experience for your mind, body, and soul. Already half relaxed, aren’t you?

balinese massage therapy
The relaxed environment of the spas that offer a Balinese massage

Benefits of a Balinese Massage

It’s only obvious to ask why you should go for a Balinese massage out of all the other types available but it isn’t just about superficial relaxation. It’s about getting a deeper sense of calm and serenity. 

Balinese massage is a holistic practice that brings numerous benefits to your well-being. And here is a list of reasons why you should  consider getting one: 

a) Deep Muscle Relief: 

The unique technique of a Balinese massage includes a combination of gentle stretches, acupressure, and palm pressure techniques. These skilled maneuvers penetrate deep into your muscles, releasing tension and knots with precision. 

b) Improved Blood Circulation: 

The rhythmic strokes and kneading motions of Balinese massage stimulate blood flow throughout your body. Enhanced circulation helps transport oxygen and nutrients, promoting cell rejuvenation and flushing out toxins. Say hello to a healthier, glowing you.

c) Stress Meltdown: 

Your stress will meet its worst enemy. Balinese massage is known especially for its stress-relieving abilities. The therapist’s expert hands coax your body into a state of deep relaxation, coaxing your worries to melt away. Prepare to be transported to a realm of pure serenity where stress is but a distant memory.

d) Energizing Vitality:

Balinese massages balance your energy flow, enhancing your vitality and restoring harmony to your whole body and soul. By unblocking the meridian pathways, this massage technique rejuvenates your body’s energy centers, leaving you feeling refreshed and invigorated. 

balinese massage benefits
Scented oils to enhance the massage experience 

The Best Places To Experience The Balinese Massage Bliss

Now that you know the amazing benefits of getting a Balinese massage, let’s explore the best places to treat yourself on the island of Bali:

a) Zen Hideaway Spa: 

Situated amidst the lush jungles of Ubud, Zen Hideaway Spa has a truly enchanting experience to offer. Imagine receiving your massage in a breathtaking bamboo treehouse, suspended above the treetops. This serene setting combined with the skilled therapists’ expertise creates an unforgettable escape from reality, which you will definitely take with you in the form of memories. 

b) Karma Spa at Karma Kandara: 

If you’re looking for an oceanfront pampering session, this place in Ungasan is the best for you. The Karma Spa, perched atop a limestone cliff, offers panoramic views of the Indian Ocean. Let the sound of crashing waves lull you into a state of pure tranquility as you indulge in a blissful Balinese massage.

c) Tjampuhan Spa: 

Situated in the heart of Ubud, this spa provides an idyllic retreat amidst lush greenery and flowing rivers. This historic spa, nestled within a sacred river valley, offers authentic Balinese treatments. 

massage in bali
A tourist enjoying her massage 

Tips To Enjoy Your Balinese Massage

  1. Choosing the right spot matters: You must look for an authentic Balinese spa because only then will you be able to truly enjoy the bliss that comes after. 
  2. Leave your worries at the door: You want to have this experience because you want to relax, right? So why carry the weight of your worries. Chuck your worries at the door like an absent-minded tourist who forgot their passport. Allow your mind to slip into vacation mode and just enjoy.
  3. Surrender to the oils: Balinese massage oils are like potions brewed by mystical wizards.That may be an exaggeration but the experts do know what they’re doing. Let the scented oils transport you to a tropical paradise, soothing your muscles and leaving you in a state of pure relaxation.
  4. Communicate with the masseuse: Remember, you’re not ordering a pizza with extra toppings. You’re engaging in an intimate massage. If the pressure feels too intense or too light, don’t be shy to speak up. The Balinese massage therapists are masters of their craft, but they’re not mind readers. They want you to have the best experience possible, so just let them know. 
  5. Just zen out: As your body is kneaded and your worries drift away, let your mind go to its happy place. Let your imagination run wild and try to find your inner zen.
spa in bali
Scented oils are used to leave muscles body relaxed and body smelling amazing


Relaxed already, right? We feel the same way, wanderlusters! So here is your list of the many many reasons why you should get a Balinese massage and the best places to get it. 

From soothing scents to hypnotic music, to pure utter relaxation, Balinese massage has it all for you. 

Just remember to breathe, relax, and let those skilled hands transport you to a state of bliss. 

Some FAQs For You

Is Balinese massage worth it?

Oh, most definitely! A Balinese massage is like a vacation for your mind, body and soul. You will not regret the experience one bit. It is most extraordinary. 

Which is better, Thai or Bali massage?

It depends on what kind of massages you like to have. If you’re into energizing and dynamic massages, you’ll find that Thai massages are better. But if pure relaxation and an indulgent serene experience is what you are after, a Balinese massage is what you should go for. 

What is included in Balinese massage?

A Balinese massage is quite a nice combination of gentle stretches, deep kneading, soothing acupressure, and some divine aromatherapy.

Does Balinese massage include oil?

Yes, using scented oils is often an essential part of Balinese massages. 


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